Tag Archives: stretches

Shoulder Stretches for Golf

Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff muscles, those found in your shoulders that allow you to move your shoulder in a circular motion, increases flexibility and ensures a more natural and fluid golf swing. Good shoulder stability and strength is vital to your golf game, since your shoulders are involved with every swing of your clubs. Include shoulder stretches and exercises in your regular fitness routine, as well as use them as part of […]

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