Tag Archives: exercise

Gym Exercise and Shoulder Pain

It’s funny how you don’t notice a certain part of your body until it starts giving you problems. Imagine this, you use your arms everyday and connected to your arm is your shoulder which mostly moves with your arm. Now all of a sudden somewhere along the line you hurt your shoulder. You’re not exactly sure when or why, but something is different. A nagging pain is nibbling on your nerves and you can barely pick up your fork to take a bite of your supper. Sounds […]

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